Tomatoes are one of the many sources of anti oxidants from plants. It is used to reduce toxicity of our body. It can be in taken to our body in the form of a paste, sauce, or can be in the form of tomato juice. 2 glasses of intake from it provides you a rich content of lycopene which is good for the heart.

Canning tomato juice gives us many benefits as tomatoes can now be preserved and it introduces us to a whole variety of flavors to choose from. Flavors or blends that canned tomato juice brings us include Bloody Mary, Red Beer, Bloody Bull, Vampires kiss, Mickey Mouse, Ugly, and a lot more.

A benefit that you can get from canning tomato juice is that you can preserve the juice and you can have it fresh anytime you want. What you do basically is preserve the tomato juice.. You can also save time from having to constantly go to the market because with this, you can experience the taste of a fresh tomato even if it has been in your kitchen for a week already.

In canning tomato juice you have to prepare the following utensils. These are pressure canners, canning jars, canning jar lids, blancher, jar lifter, canning funnel, bowls, large spoons, sharp knife, towels and a strainer.

The directions in canning tomato juice include step 1 which is selecting the tomatoes. Select the best tomatoes as you can to best make your juice for canning. Next step involves washing the jars and lids. It is good to sanitize the jars and lids as this would contribute to the shelf life of your tomato juice. Step number 3 includes cutting the tomatoes into pot. Do the cutting in small proportions and put them in a pot following with the boiling and heating of the tomatoes. What you should do during the heating and boiling process is to constantly crush the tomatoes so that a juice is secreted. Press the tomatoes with the use of a steel strainer to further make the large particles to form into juice is the next step. Then after cooling it, heat and wait until the tomato juice boils again. What you should do next is to put some lemon juice and some seasoning to the jars that you have prepared. Then after this you must immediately pour the boiling tomato juice into it, cover it with the lid and put the rings so that it can be preserved effectively.

You must diligently follow the steps involved in canning tomato juice so that you can preserve it effectively and avoid it from spoiling.

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